Event Information
Join Lehigh Valley Style for our second annual Live Well LV: A day of beauty & balance. Live Well LV will give guests the opportunity to try a selection of fitness classes led by the area’s top instructors, informational sessions on tips & tricks for healthy living, and the opportunity to get pampered by local salons & spas featured in our 2016-2017 Little Black Book of Beauty & Wellness.
Top off your day of fitness and pampering with grab and go snacks and fun take-home gifts.
When:
Sunday, November 6, 2016 | 1 p.m.–4 p.m.
Where:
Renaissance Allentown Hotel, 12 N. 7th St., Allentown
Attire:
Gym attire encouraged. (Yes, that means yoga pants!)
Tickets
Participating Local Experts
- Anllo Center for Aesthetics
- Eatwell Consulting
“How much sugar?” game & giveaways - Forward Thinking Fitness
Chair massages & functional movement demos - Gym Guyz
Complimentary biometric measurements - Igloo Cryotherapy
Cryofacials - Imperial Salon
Hair braiding, Aveda Dry Shampoo demo/applications and chair massages - Lisa Bunin, M.D.
- Liven Up Health & Fitness
Complimentary body composition analysis - Massage Envy
Complimentary massages - Physicians Weight Control
Complimentary consults & Whole Body Vibration Unit demos - Progressive Vision Institute
Medispa products for sale, complimentary vision tests, frame try-ons and tips to make your eyes look younger - Pure Barre
Demos & giveaways - ReVive! Hair Salon
Hair braiding, eye makeup applications & selfie station
Fitness Classes Hosted By:
- Forward Thinking Fitness
Burn: The ultimate workout approach to fat loss. Most females miss the strength training aspect of working out, and most men fail to incorporate cardio. Burn fixes both of these missing links by featuring a systematic mix of cardiovascular and resistance training that is sure to be a challenge to any fitness level. Burn up to 1000 calories per training session (measured through our heart rate monitor system.) That’s not all… benefit from a higher metabolic rate for 36 hours after the session is over!
Mobility or Functional Yoga: A series of soft tissue mobilization, stretching, and techniques designed to help you move better. A format that is meant to increase joint mobility, decrease inflammation, and help you feel better than you ever have before! This is an excellent format to complement functional training for faster recovery between sessions.
- Gym Guyz
SweatRed Interval training: Introduction to GYMGUYZ creative training methods
- Liven Up
Afterburn: This session is based off of the 7 movements of strength, but with variations. A coach will guide you through these challenging sessions; you will receive motivation, support, and team work through this experience. Just like the names states, you’ll be burnin’ calories 24-48 hours our workout!
Keep checking back for additions to our participating experts, fitness classes and informational sessions.
Sponsors
Host Sponsor
Event Sponsor
Swag Sponsor
Event Information
Join Lehigh Valley Style for our second annual Live Well LV: A day of beauty & balance. Live Well LV will give guests the opportunity to try a selection of fitness classes led by the area’s top instructors, informational sessions on tips & tricks for healthy living, and the opportunity to get pampered by local salons & spas featured in our 2016-2017 Little Black Book of Beauty & Wellness.
Top off your day of fitness and pampering with grab and go snacks and fun take-home gifts.
When:
Sunday, November 6, 2016 | 1 p.m.–4 p.m.
Where:
Renaissance Allentown Hotel, 12 N. 7th St., Allentown
Attire:
Gym attire encouraged. (Yes, that means yoga pants!)
Tickets
Participating Local Experts
- Anllo Center for Aesthetics
- Eatwell Consulting
“How much sugar?” game & giveaways - Forward Thinking Fitness
Chair massages & functional movement demos - Gym Guyz
Complimentary biometric measurements - Igloo Cryotherapy
Cryofacials - Imperial Salon
Hair braiding, Aveda Dry Shampoo demo/applications and chair massages - Lisa Bunin, M.D.
- Liven Up Health & Fitness
Complimentary body composition analysis - Massage Envy
Complimentary massages - Physicians Weight Control
Complimentary consults & Whole Body Vibration Unit demos - Progressive Vision Institute
Medispa products for sale, complimentary vision tests, frame try-ons and tips to make your eyes look younger - Pure Barre
Demos & giveaways - ReVive! Hair Salon
Hair braiding, eye makeup applications & selfie station
Fitness Classes Hosted By:
- Forward Thinking Fitness
Burn: The ultimate workout approach to fat loss. Most females miss the strength training aspect of working out, and most men fail to incorporate cardio. Burn fixes both of these missing links by featuring a systematic mix of cardiovascular and resistance training that is sure to be a challenge to any fitness level. Burn up to 1000 calories per training session (measured through our heart rate monitor system.) That’s not all… benefit from a higher metabolic rate for 36 hours after the session is over!
Mobility or Functional Yoga: A series of soft tissue mobilization, stretching, and techniques designed to help you move better. A format that is meant to increase joint mobility, decrease inflammation, and help you feel better than you ever have before! This is an excellent format to complement functional training for faster recovery between sessions.
- Gym Guyz
SweatRed Interval training: Introduction to GYMGUYZ creative training methods
- Liven Up
Afterburn: This session is based off of the 7 movements of strength, but with variations. A coach will guide you through these challenging sessions; you will receive motivation, support, and team work through this experience. Just like the names states, you’ll be burnin’ calories 24-48 hours our workout!
Keep checking back for additions to our participating experts, fitness classes and informational sessions.
Sponsors
Host Sponsor
Event Sponsor
Swag Sponsor
