Event Information
When: Sunday, November 8, 2015 | 11 a.m. – 3 p.m.
Where: Bear Creek Mountain Resort, 101 Doe Mountain Ln., Macungie
Join Lehigh Valley Style for our first ever day of beauty & balance. Live Well LV will give guests the opportunity to try a selection of fitness classes led by the area’s top instructors, panel discussions on tips & tricks for healthy living, and the opportunity to get pampered by the salons & spas featured in our Little Black Book of Beauty & Wellness.
Attire: Gym attire encouraged. (Yes, we mean yoga pants!)
Tickets:
Schedule
Pink text indicates fitness class. Please bring your own yoga mat and towel.
| 11:30 – 11:50 a.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Healthful Living: Food, Exercise and Ikigai Dr. Bonnie Coyle |
St. Luke’s University Health Network Menopause Dr. Bonnie Osterwald |
|
| 12:00 – 12:20 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Breast Health Dr. Tricia Kelly |
St. Luke’s University Health Network Obesity & Cancer Dr. Nicholas Taylor |
Yoga for Beginners Lehigh Valley Yoga |
| 12:30 – 12:50 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| The Kellyn Foundation Stress, Resilience and Ikigai Dr. Meagan Grega |
St. Luke’s University Health Network Genetics Andrea Smith |
Mat Pilates for Beginners Pilates of the Lehigh Valley |
| 1:00 – 1:20 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Breakout Session Plant-based eating with herbs and spices, smoothie/juice demo, herbal remedies |
Eatwell Consulting Healthy Living Transformation Techniques Sharon Fraser |
Stretch & Strengthen Yoga – All Levels AntiGravity Yoga Lab |
| 1:30 – 1:50 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Exercise Demonstrations, Yoga/Mindfulness, Resistance Band Demos, Standing Desks |
Bethlehem Nutrition Center How to Get Off of Sugar Kathy Harrington |
Afterburn LivenUp Health & Fitness |
| 2:00 – 2:20 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Herbal Skin Care – A holistic approach to beauty and body care. Learn how to incorporate the healing power of herbs into your own natural beauty products. |
St. Luke’s University Health Network Food For Thought – Being Mindful of What We Eat |
SuperGirl Sweat Like A Girl |
| 2:30 – 2:50 pm | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Women’s Heart Health Dr. Dwithiya Thomas |
Athena Medspa & Laser Center Quick Fixes to a New You: Everything you Want to Know But are Too Afraid to Ask Dr. Lisa Bunin, MD |
|
Participating Salons & Wellness Centers:
- Anthony Ashley
Makeup applications & hair curling station - AntiGravity Yoga Lab
Aerial Yoga demonstrations - The Spa at Bear Creek
Lavender scalp massages & exfoliating hand scrubs - Bellezza Salon & Spa
Braiding station - Bethlehem Nutrition and Wellness Center
- European Wax Center
Product samples and specialty wax information - Lehigh Valley Yoga
Demonstrations - Lisa S. Bunin, M.D.
Hand peels, giveaways & prizes - Liven Up Health & Fitness
- New Attitude Salon & Day Spa
Mini back massages & hand treatments - Nikki H Nail & Hair Salon
- Organic Tans & Beauty Bar
Facial Treatments: $10 Lamina Lift, $35 Opti-Firm Eye Contour Treatment Complimentary paraffin treatments, skin analysis and brow touch-ups.
Available for purchase: Repechage travel and holiday kits, Billion Dollar Brows, gift certificates. - ReVive! Hair Salon
O&M products for sale and braid & bun demos - Silver Shears Salon
Hair styling tips for formal and casual, 30% off label.m products and chair massages by AchieveBalance4U - Young Medical Spa
Procedure demos & Young hcG Diet Program information
Fitness Classes provided by:
Keep checking back for additions to our participating salons, fitness classes and panel discussions.
Sponsors
Presenting Sponsors
Media Sponsor
Event Sponsor
Event Information
When: Sunday, November 8, 2015 | 11 a.m. – 3 p.m.
Where: Bear Creek Mountain Resort, 101 Doe Mountain Ln., Macungie
Join Lehigh Valley Style for our first ever day of beauty & balance. Live Well LV will give guests the opportunity to try a selection of fitness classes led by the area’s top instructors, panel discussions on tips & tricks for healthy living, and the opportunity to get pampered by the salons & spas featured in our Little Black Book of Beauty & Wellness.
Attire: Gym attire encouraged. (Yes, we mean yoga pants!)
Tickets:
Schedule
Pink text indicates fitness class. Please bring your own yoga mat and towel.
| 11:30 – 11:50 a.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Healthful Living: Food, Exercise and Ikigai Dr. Bonnie Coyle |
St. Luke’s University Health Network Menopause Dr. Bonnie Osterwald |
|
| 12:00 – 12:20 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Breast Health Dr. Tricia Kelly |
St. Luke’s University Health Network Obesity & Cancer Dr. Nicholas Taylor |
Yoga for Beginners Lehigh Valley Yoga |
| 12:30 – 12:50 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| The Kellyn Foundation Stress, Resilience and Ikigai Dr. Meagan Grega |
St. Luke’s University Health Network Genetics Andrea Smith |
Mat Pilates for Beginners Pilates of the Lehigh Valley |
| 1:00 – 1:20 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Breakout Session Plant-based eating with herbs and spices, smoothie/juice demo, herbal remedies |
Eatwell Consulting Healthy Living Transformation Techniques Sharon Fraser |
Stretch & Strengthen Yoga – All Levels AntiGravity Yoga Lab |
| 1:30 – 1:50 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Exercise Demonstrations, Yoga/Mindfulness, Resistance Band Demos, Standing Desks |
Bethlehem Nutrition Center How to Get Off of Sugar Kathy Harrington |
Afterburn LivenUp Health & Fitness |
| 2:00 – 2:20 p.m. | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Herbal Skin Care – A holistic approach to beauty and body care. Learn how to incorporate the healing power of herbs into your own natural beauty products. |
St. Luke’s University Health Network Food For Thought – Being Mindful of What We Eat |
SuperGirl Sweat Like A Girl |
| 2:30 – 2:50 pm | ||
| Room 1 | Room 2 | Mountain Ballroom – Mountainside Room |
| St. Luke’s University Health Network Women’s Heart Health Dr. Dwithiya Thomas |
Athena Medspa & Laser Center Quick Fixes to a New You: Everything you Want to Know But are Too Afraid to Ask Dr. Lisa Bunin, MD |
|
Participating Salons & Wellness Centers:
- Anthony Ashley
Makeup applications & hair curling station - AntiGravity Yoga Lab
Aerial Yoga demonstrations - The Spa at Bear Creek
Lavender scalp massages & exfoliating hand scrubs - Bellezza Salon & Spa
Braiding station - Bethlehem Nutrition and Wellness Center
- European Wax Center
Product samples and specialty wax information - Lehigh Valley Yoga
Demonstrations - Lisa S. Bunin, M.D.
Hand peels, giveaways & prizes - Liven Up Health & Fitness
- New Attitude Salon & Day Spa
Mini back massages & hand treatments - Nikki H Nail & Hair Salon
- Organic Tans & Beauty Bar
Facial Treatments: $10 Lamina Lift, $35 Opti-Firm Eye Contour Treatment Complimentary paraffin treatments, skin analysis and brow touch-ups.
Available for purchase: Repechage travel and holiday kits, Billion Dollar Brows, gift certificates. - ReVive! Hair Salon
O&M products for sale and braid & bun demos - Silver Shears Salon
Hair styling tips for formal and casual, 30% off label.m products and chair massages by AchieveBalance4U - Young Medical Spa
Procedure demos & Young hcG Diet Program information
Fitness Classes provided by:
Keep checking back for additions to our participating salons, fitness classes and panel discussions.
Sponsors
Presenting Sponsors
Media Sponsor
Event Sponsor
