Live Well LV is back and ready to give you the ultimate day of self-care. This year’s event will be held at Green Pond Country Club on Sunday, January 27th from 10 a.m.-2 p.m. Not sure what Live Well LV entails? Let us answer your questions!
1. What is it?
Live Well LV is a four-hour beauty & wellness event where you will receive complimentary beauty, wellness and fitness services from the leading experts in the Lehigh Valley. Whether you want to get your sweat on with a fitness class, relax with a chair massage or learn more about healthy eating, we have something for everyone!
2. How much are tickets?
The best part is that tickets are only $15. We all know how expensive a typical beauty service can be, but not at Live Well LV!
3. Who are the local experts and what services are they providing?
Featured in our Guide to Beauty & Wellness, we’ll have 19 local experts offering complimentary services for you to enjoy. Check out the complimentary services here.
4. What kind of fitness classes can I take?
We will be offering a variety of power workouts for you to try. No experience necessary. Just an open mind and a willingness to get a little sweaty!
Fitness Fusion with St. Luke’s Fitness and Sports Performance : This class combines the essentials of fitness through a blend of low impact aerobics, cardio-box elements, muscular conditioning activities and a fusion of Pilates, yoga , strength and balance.
Activate Power Functional Yoga with Forward Thinking Fitness: Start your morning off on the right foot or more accurately downward facing dog. This class will focus on building internal heat, increasing your stamina and flexibility. Work on relieving your stress and teaching you how to properly breathe during this flow.
Afterburn with Liven Up : Every class is based off the 7 movements of strength but always with variations. This class is for those that want to kick their training up a notch. A coach will be there to motivate and support you during this custom designed class made for people on all different fitness levels.
5. What about other services and sessions?
St. Luke’s University Health Network will be offering numerous complimentary services including: body composition testing, Osteoporosis screening/bone density testing, blood pressure screenings, Oxygeneo facial demos and weight loss product samples.
New this year, Taylor Made Polish/Taylor Made Cosmetics will host a lipstick making workshop for 15 lucky attendees who are the first to register at their booth at the event.
6. What kind of good-for-you treats will be provided?
Green Pond Country Club will offer a treat station of muffins, yogurt parfaits and coffee for all guests throughout the morning.
7. Do we get any swag?
Of course! Taylor Made Polish will be providing this year’s swag bags with a special gift for guests inside along with a variety of treats from businesses featured at the event.
8. What is the attire?
Break out the athleisure! It’s encouraged to wear your workout clothes and sneakers for the variety of fitness classes and pampering you’ll get to experience throughout the morning.
9. Where do you park?
Parking is right next to the entrance and easily accessible for all guests.
10. Are children allowed?
Ages 16 and older, please.
Did we miss one of your questions? Reach out to us at info@lehighvalleystyle.com. In the meantime, get your tickets here and get excited for Sunday, January 27th at Green Pond Country Club.